Archive for the ‘Food’ Category

Another Brando Power Shake Recipe

Friday, June 26th, 2009
Lemon Berry Smoothie Remix, by terriseesthings

Lemon Berry Smoothie Remix, by terriseesthings

You saw the first one, here’s another one!

Brando’s Morning Power Shake, Part Deux

  • 2/3 to 1 cup 0% Horizon Organic Milk (6-9g protein)
  • 1-2 scoops Strawberry Impact Protein by Chicago Nutrition Company (24-48g protein)
  • 1/2 Banana
  • Small handful of fresh blueberries
  • Handful crushed ice

Drop in a blender and mix until mixed well.  You can substitute frozen blueberries to give it more of a slushy feel.